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	<title>HerCanberraThe importance of exercise &#8211; HerCanberra</title>
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		<title>The importance of exercise</title>
		<link>https://hercanberra.coordinate.com.au/active/the-importance-of-exercise/</link>
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		<pubDate>Wed, 21 Nov 2012 00:00:00 +0000</pubDate>
           
            
		<dc:creator><![CDATA[HerCanberra Team]]></dc:creator>
				<category><![CDATA[Active]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[canberra]]></category>
		<category><![CDATA[muffin top]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[<p>I love to exercise. If I don't get sweaty at least four times a week, I'm cranky and restless. But this wasn't always the case...a few years ago, I...</p><br> <p><a href="https://hercanberra.coordinate.com.au/active/the-importance-of-exercise/">Read more</a></p>]]></description>
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