HerCanberraMolly Satterthwaite – HerCanberra

Step back in time: The Orange Region

Molly Satterthwaite — Wed, 03 Jun 2020 20:10:55 +0000

While mini-breaks in the country were just a wistful memory a few weeks ago, restrictions have now eased to allow Canberrans to travel freely for leisure purposes across NSW. And...

Six new ways to try yoga in 2020

Molly Satterthwaite — Tue, 07 Jan 2020 19:10:16 +0000

There was a point in time where yoga was seen as a passing trend but many would attest that it’s not. Yoga is a mind-body practice that encourages peacefulness and...

Six ways to get active indoors this summer

Molly Satterthwaite — Mon, 09 Dec 2019 19:10:21 +0000

The summer months bring blue skies, sunshine and hot weather (most peoples' favourite). However, the problem is that, well—it’s hot out. Let's be honest, broiling in the sun isn’t ideal...

Seven mindfulness practices to stay grounded this festive season

Molly Satterthwaite — Sun, 24 Nov 2019 19:10:53 +0000

Let’s be real, with the festive season can come a whole lot of unwanted stress. Frenzied shopping crowds, financial and time pressures, countless get-togethers and maybe an unexpected visit from...