ACTIVE Neighbourhood: Woden and Weston Creek

Posted on 7 December, 2018

Like to keep your fitness close to home?

You’re not alone. Having a studio, gym or class that’s close to home or work means that sneaking a sweat session is super convenient, making it easier to stay consistent and hit your health and fitness goals.

For the latest installment of our ACTIVE Neighbourhood series, we’re serving up our Southside readers with some of the best fitness spots in Woden and Weston Creek.

Canberra Yoga Space

Providing the space and support to revitalize, explore, and connect with yourself and your inner being, Canberra Yoga Space offers a wide array of classes including Vinyasa Hatha, Ashtanga, Iyengar, pre and post natal and many more. Their experienced teachers cater for beginners, all the way through to experienced practitioners with a framework of Namaste, attention and intention behind the breath.

Canberra Yoga Space is a safe and wonderful environment to explore the practises of yoga and your deeper self, creating the capacity to live a healthier, more connected and expansive life.

6/13 Botany Street, Phillip | canberrayogaspace.com.au |  facebook.com/canberrayogaspace

Club Lime

Having recently added the former Elite Physique gym in Phillip to the family, Club Lime now has five sites across the Woden and Weston Creek region. Whether you choose to train at Woden, Phillip, Mawson, Curtin, or Coombs, you’ll get many of the same benefits: think 24/7 access, amazing equipment, plenty of space for your workouts and access to group fitness classes. Each club has its own class timetable, so you’re bound to find a class you love at a time that fits your busy schedule.

Corner Townsend Street and Botany Street, Phillip; 100 Woodberry Avenue, Coombs; Lower Ground Floor, Bonner House, Bradley Street, Woden; Level 1, Southlands Shopping Centre, Mawson; Curtin Shops, Basement Level, 1 Curtin Place, Curtin| clublime.com.au |  facebook.com/ClubLimeGyms

Dance Central Canberra

Looking for a fresh and fun way to stay fit? From Heels Classes, Barre Body, Bounce Trampoline, to Yoga, Limbering and a broad range of adult dance styles, Dance Central offers classes for all abilities and skill levels. Not only will they see you increasing your strength, flexibility and cardio, they’re also a great way to join a supportive network and feel the positive vibes of the friendly and outgoing faculty at DC.

Having opened up another two studios earlier in the year, DC boasts excellent facilities, qualified and engaging instructors and an inclusive community of dancers and fitness enthusiasts.

11-15 Altree Court, Phillip |dance-central.com.au/dc-fit|  facebook.com/dcfit.canberra

Fit Bodz

Fit Bodz sessions are held in the Weston Creek area and include exercises that incorporate strength, cardio, core fitness, and flexibility. Suitable for all levels of fitness, sessions are dynamic and fun and help in a supportive group environment. With eight years in the industry, owner and instructor Karen Bruce believes that the greatest wealth is health.

Join Fit Bodz for outdoor sessions in the summer to soak up the sunshine, or stay protected indoors in the cooler months. With morning sessions from 6am on Tuesdays and Thursdays and evening sessions from 6:15pm on Mondays and Wednesdays, Fit Bodz caters to night owls and early risers alike.

kbruce.fitbodz@gmail.com | 0438 319 895

Stellar – Canberra Southern Cross Club

A one-stop fitness shop, the Stellar Canberra building is home to Anytime Fitness Stellar, Stellar Swim, the Southern Cross Health Club, FloatAbove float therapy, dieticians, physiotherapists and support services. Check out the Southern Cross Health Club for the biggest range of instructor-led group exercise classes in Canberra, with a timetable featuring over 100 classes including yoga, Tai Chi, cycle, endurance, Zumba, circuit classes, and more.

Little ones will love Stellar Swim, where they can join the special school holiday intensive program from 7-11 January, while mum can pop in for a Stellar Aqua Aerobics Class. Interested in checking it out? Stellar offer a free 7-day trial so you can see what it’s all about. Visit www.stellarcanberra.com.au or phone 6283 7340.

50 Launceston Street, Phillip | stellarcanberra.com.au| facebook.com/stellarcanberra

This is a sponsored post. For more information, read our Sponsored Post Policy.