<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
    xmlns:media="http://search.yahoo.com/mrss"
	>

<channel>
	<title>HerCanberraEight indoor ways to keep fit (that aren&#8217;t the gym) &#8211; HerCanberra</title>
	<atom:link href="https://hercanberra.coordinate.com.au/life/alternatives-gym-fitness/feed/" rel="self" type="application/rss+xml" />
	<link>https://hercanberra.coordinate.com.au</link>
	<description>Everything you need to know about canberra. ONE DESTINATION.</description>
	<lastBuildDate>Thu, 21 Jul 2022 20:15:58 +0000</lastBuildDate>
	<language>en-US</language>
		<sy:updatePeriod>hourly</sy:updatePeriod>
		<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=5.4.19</generator>
	<item>
		<title>Eight indoor ways to keep fit (that aren&#8217;t the gym)</title>
		<link>https://hercanberra.coordinate.com.au/life/alternatives-gym-fitness/</link>
		<comments>https://hercanberra.coordinate.com.au/life/alternatives-gym-fitness/#comments</comments>
		<pubDate>Wed, 03 Jan 2018 19:00:46 +0000</pubDate>
                			<media:content url="https://hercanberra.coordinate.com.au/wp-content/uploads/2017/01/swim-pool-fitness-summer.feature.jpg" medium="image" />
            
            
		<dc:creator><![CDATA[Sophie Mateer]]></dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://hercanberra.com.au/?post_type=cplife&#038;p=94966</guid>
		<description><![CDATA[<p>We’re well into the thick of summer, and more likely than not the last thing you feel like doing is slogging out a workout in the summer sun -...</p><br> <p><a href="https://hercanberra.coordinate.com.au/life/alternatives-gym-fitness/">Read more</a></p>]]></description>
		<wfw:commentRss>https://hercanberra.coordinate.com.au/life/alternatives-gym-fitness/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	<media:content medium="image" url="https://hercanberra.coordinate.com.au/wp-content/uploads/2017/01/swim-pool-fitness-summer.feature.jpg" width="670" height="447" />	</item>
	</channel>
</rss>