How to reframe social distancing and isolation, from a Clinical Neuropsychologist
It feels like it was only yesterday that we began emerging from our homes after…
Dr Andrea Murray is a Clinical Neuropsychologist and co-founder of wellbeing studio here. Based on principles of slow living and mindfulness, the studio offers wellbeing services for the brain and body including yoga, psychology and pilates. Andrea believes in the preventative nature of psychology and uses mindfulness-based therapies to work collaboratively with children, young people and adults to reduce stress and build resilience in their lives.
It feels like it was only yesterday that we began emerging from our homes after…
It’s that time of year again. That part when the working-week is making a comeback…
It’s that time of year again. That part when the craziness of Christmas is finally…